There are a couple of things to observe before you can successfully hypnotize someone within 10 minutes. First, not everyone is vulnerable to hypnotic suggestion. Second, hypnosis usually only will work if the person wants to be put under hypnosis.

There are five key steps to hypnotize someone. First, you should make the surroundings conducive to suggestion. You may want to darken the lights, and light some candles, and make sure that the place is quiet. Second, you need to instruct the individual to relax and breathe gradually. Next, you need to get your subject to throw out all worries and apprehensions.

Have them give each thinking a color and have that color released with each inhalation. Then, tell your person to imagine that water is filling up the empty space within them. Start at the feet and little by little fill up to the head at which time the subject will feel comfortable and relaxed. Finally, your subject should now be in a suggestive state or spell. At this time you can develop ideas like quitting a bad habit or how to deal with career concerns.

Usually you have the person visualize a negative side of a relationship or habit, then the positive result of giving up that habit. Let the subject to remain in this condition for a little while before getting them out of it.

Basically, that is all there is to hypnosis. This may work if the subject is prone to suggestion. If you really want to be trained how to hypnotize someone, there are many available sources. A quick search for how to learn hypnosis will give a wealth of good details which you can use.

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