Important Information About The Cabbage Soup Diet




Are you trying to find the recipe for the cabbage soup diet plan? This particular diet is designed to let you shed 10 pounds in seven days while not experiencing any hunger. That's because you could eat as much of the low calorie soup along with other prescribed foods each day. The recipe for the cabbage soup diet plan is as follows:

6 big green onions

2 green peppers

one or two cans of tomatoes (diced or whole)

three Carrots

one Container (10 oz. or so) Mushrooms

one bunch of celery

half a head of cabbage

1 package Lipton soup mix

1 or 2 cubes of bouillon (optional)

1 48oz can V8 juice (optional)

In case V8 juice is not used, put in 12 cups of water

If you're bold, you'll saute the green onions first. If not, you put everything in a big pot and boil it for a couple of hours. The Lipton soup and bouillon should have all the salt you need to season it. Refrigerate it and you will have all the soup you want for at least the first couple of days on the diet plan.

The soup is a little bit bland. You can doctor up the cabbage soup diet recipe with salt, pepper, parsley, curry, garlic powder, or other calorie-free spices.

In addition to the soup, the diet allows you some foods on specific days:

Day 1: All of the fruit you need with the exception of bananas.

Day 2: All the vegetables you need plus one big baked potato with butter.

Day 3: All of the fruit and vegetables you need with the exception of bananas and potatoes.

Day 4: Bananas and skim milk plus the soup only.

Day 5: sixteen oz. of beef and up to 6 tomatoes.

Day 6: 2 to 3 steaks and all the veggies you want. No baked potato though.

Day 7: Brown rice, unsweetened fruit juices and veggies

Just remember to eat no less than one serving of soup each day. Don't be afraid to stuff yourself with the foods allowed on a selected day. The reason this diet works is that you can't eat enough of the food products to maintain your weight. The soup has hardly any calories in any way. And, even if you ate 8 bananas and 8 cups of skim milk in a day, you're probably still coming in under a thousand calories. Use a great fat burner like Power Pops by Essante to help you speed up your metabolism.

The recipe for the Cabbage Soup Diet plan is simple. You can probably make 2 to 3 pots of it during the 7 days and reheat a single serving in the microwave. The supplemental food products are also easy to prepare.

It is recommended that you wait at least a week after ending a Cabbage Soup diet plan cycle before starting out again, even if you have a whole lot of weight to lose. During the interim period, eat normally, but don't over eat.

And, that's the recipe for the Cabbage Soup diet plan.

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